So I have been on a fitness journey as well. I have been training for a few years now as often as I can. I wanted to share one of the fitness programs that I follow. Actually, I am just starting this program. I visit bodybuilding.com to find workouts and plans to follow. A trainer can be so expensive but if you use discipline you can follow a plan on your own. Below is Jen Jewell’s plan. As you can see she is SHREDDED… Tomorrow morning I start this.. I will post so pics of my workouts soon.. Wish me luck!!!