About Me

Hi! I’m Rae. Thanks for stopping by.

In my quest to live a more healthy, natural and non-toxic lifestyle I have learned so many things I was doing wrong.  From foods to supplements to hair and skin care.  I became disappointed at just what I was doing to my body… inside and out..

Well, you are NEVER too late to learn..  Learn to become more health conscious.  More in tune with your physical well-being.  At 45, I am internalizing this state of mind.  

A mom to a 5 year old (yes, I bloomed late with starting my family!!), I began to think…. and over-think…  “Am I really physically prepared to chase a toddler”  My mind answered yes…. but my body said.. “Hell No”!!  So when he was 3 years old, I decided to go back to the gym and get myself back in shape.. So I can be proud of myself.. So my son can be proud of his Momma..  

20160815_033537

 

While the physical workouts was helping me on the outside, I still wasn’t feeling right on the inside.  Still sluggish, still exhausted and still mentally fatigued.  So I decided to change my nutritional intake routine as well. (NOT EASY TO DO BY THE WAY)  However, I did begin to see a difference.  I am still a work in progress on this, but I am pushing through it.  

In addition to changing my nutrition by going organic, I decided to go organic ALL THE WAY! Skin wise… Hair wise…  HUGE difference and a fulfilling payoff..  I am totally in love with being natural and toxic free with every aspect of my life…

Again, I am still a work in progress and I am still learning but my thoughts were to help others with their transition while on my journey..  Hoping we can learn from each other along the way!!!  

20160902_174334

God made us naturally beautiful…  Let’s Own It… I look forward to meeting you all my Lovelies!